Orville has been fabulous to work with. He keeps our sessions interesting and non repetitive. He works to ensure that my form is correct and pushes me to continuously exceed my expections with "just a couple more reps". Thank you for your continuous motivation so that I can works toawards achieving the results I want!
We have a 14 year old son who was interested in strengthening and conditioning in the off season for baseball. We were looking for someone who could offer him a workout designed for being more athletic as well as taking care of his arm as a pitcher. We really lucked out by finding Orville who took his time to evaluate and diagnose exactly how to train him. In 3 short months, our son grew leaps and bounds physically and mentally, as Orville would explain each exercise and the proper technique needed to prevent injury. Now that baseball has started, the coaches were more than pleased with the player that showed up for practice, and we are definitely going to be going back when baseball is over to see more RESULTS! Thank you Orville!
I got great results working with Orville as my personal trainer. When I first started working with him I was very unhealthy and in a lot of pain from a neck injury. He created a workout plan that worked for me at the level I was at and helped me get strong and confident! I highly recommend Results Fitness!
Orville has been training me at Results for over 4 years now. I don't consider myself a gym rat, but as a diabetic I need to exercise regularly. Without Orville that wouldn't happen!! He has challenged me to push myself beyond what I thought was possible, while making sure I use good form to avoid injury. He takes a personal interest in my health and fitness, customizing my workouts to strengthen parts of my body that I injured earlier in life while also focusing on my goals. When I had my shoulder operation last year it was quite a setback. Based on personal experience I chose to rebuild the strength in my shoulder with Orville's help in lieu of physical therapy - for me this was definitely the right choice! Because Orville already knew me and my abilities and limitations, he was able to design a routine that brought me back to full strength faster then any other injury recovery I've ever dealt with. I'm so thankful for the positive difference Orville and Results has made in my life over the last several years and I'm especially grateful that I can call him a friend.If you're looking for a personal trainer to help you get results and take your fitness to the next level, look no further than Orville and Results Personal Training and Fitness.
I experienced serious lower back pain due to bulging disc. I went to several doctors and numerous PT session, and did not receive any relief. I was advised my options would be to have injections in my back or try to strengthen my core. I decided to give personal training a try. Orville was very patience and made sure all exercises were being done correctly to prevent further injury. Soon after starting, my pain was gone. I continued with my training and I'm more active now then ever before. I actually look forward to working out.
Results Personal Training Fitness is a US Health facility based in Smyrna, Delaware. Results Personal Training Fitness is located at 1000 Smyrna Clayton Blvd #1, Smyrna, DE 19977, USA.
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